- A free consultation will let us know
your nutrition goals and desires
- Later we'll meet in your home for a
more in-depth nutrition and food
evaluation
- From there, we will create a unique
nutrition plan that can include...
To set up a free consultation, or if you have any questions about our services please call us at: (203) 521-6115 or send an email directly to heather@greenpalette.com
Please contact us anytime. We look forward to hearing from you!
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- In-depth kitchen and pantry
consultations
- Health food store or farmers
market tours
- Private cooking lessons tailored
specifically to you and your
family
- Follow-up sessions
©2012 by Heather Carey and Green Palette All rights reserved.
Website Support by Sunrise Consulting
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"We help individuals and their families to support themselves
through appropriate food and lifestyle choices. We teach a
combination of hands-on culinary instruction and nutrition
coaching that allows you to make important changes that
can last a lifetime." - Heather Carey, M.S., founder of Green Palette
At Green Palette, we believe that good eating habits begin in the
home. The variety of foods with which you choose to nourish
yourself or your family can have an impact that lasts a lifetime.
What you and your family eat may be one of the most important
factors in determining how you feel - physically, mentally and
emotionally. We are committed to helping individuals and their
families, through nutrition and culinary guidance, live healthier as a
family and according to their specific dietary needs.
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Hearty Chicken Soup with Barley and Kale
A warming winter soup full of nutrients.
(Click here to download*)
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Join our email list to get up to date nutrition and health information, seasonal recipes, and other tips on living organically, holistically and sustainably.
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* Note: You'll need Adobe Reader to view or print our recipes. Don't have it? Get it here.
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We also offer many other ways to help. Click here to learn more...
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Fusing the Science of Nutrition with the Art of Healthy Eating
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